Mariam Elalfy Mariam Elalfy

Does PRP Actually Work. The Evidence, Condition By Condition

PRP works well for some conditions, moderately for others and not reliably for a few, and clinics rarely make that distinction. The evidence is strong for pattern hair loss and tennis elbow, good for plantar fasciitis and patellar tendinopathy, mixed for Achilles tendinopathy and hip osteoarthritis, and contested for knee osteoarthritis. This page maps all of it, including the parts that do not help us.

Read More
Mariam Elalfy Mariam Elalfy

PRP for Patellar Tendinopathy in London. Doctor-Led Treatment for Jumper's Knee That Will Not Settle.

Patellar tendinopathy, widely known as jumper's knee, is one of the most common overuse injuries in sports involving jumping and rapid changes of direction, and it is also one of the most frequently mismanaged, because the instinct to rest completely is often the wrong one and the pain can persist for months or years in athletes who never receive a structured loading programme.

Read More
Mariam Elalfy Mariam Elalfy

Does Rosemary Oil Work For Hair Growth. A Doctor Reviews The Evidence

Rosemary oil has one genuine randomised trial behind it. In 2015, Panahi and colleagues randomised 100 people with pattern hair loss to rosemary oil or minoxidil 2 percent for six months and found comparable increases in hair count, with less scalp itching in the rosemary group.

Read More
Mariam Elalfy Mariam Elalfy

PRP for Achilles Tendinopathy - The Doctor-Led Pathway for a Tendon That Will Not Settle.

Achilles tendinopathy is one of the most stubborn injuries in sports medicine, and the reason is structural rather than a lack of effort on the patient's part. A degenerated tendon has poor blood supply, which is exactly why rest alone so often fails to resolve it and why the tendon can remain painful for months or years after the original trigger has been forgotten.

Read More
Mariam Elalfy Mariam Elalfy

Best PRP Clinic In London 2026. How The Options Compare

The best PRP clinic for you depends on what you are treating, because PRP for hair, face and joints are performed by different types of provider with different capabilities. Seven criteria separate a clinic that produces results from one that sells injections, and the most important is whether your condition is diagnosed before it is treated.

Read More
Mariam Elalfy Mariam Elalfy

Blood Tests For Hair Loss. What To Test And Why It Matters

‍Hair loss has many drivers, and several of the most common are invisible on the scalp because they live in your blood rather than your follicles. Low iron stores, an underactive or overactive thyroid, low vitamin D, B12 or zinc, and hormonal imbalances can all cause or worsen shedding and thinning, and none of them respond to PRP, minoxidil or any scalp treatment, because the problem is not in the follicle at all.

Read More
Mariam Elalfy Mariam Elalfy

Is My Hair Loss Permanent. Can It Grow Back

Whether hair can grow back comes down to one thing, the state of the follicle. A follicle that is miniaturising, producing finer and weaker hair than it used to, is still alive and can often be revived. A follicle that has closed, leaving smooth shiny scalp with no visible openings, is gone, and no injection or medication brings it back.

Read More
Mariam Elalfy Mariam Elalfy

Thinning Crown And Vertex. Treatment For The Back Of The Head

‍ The crown, or vertex, is often where pattern hair loss shows first, and because it sits at the back of the head it is easy to miss until a photograph or a second mirror gives it away. That delay matters, because early crown thinning is one of the most treatable presentations there is, since the follicles are miniaturising rather than gone, while a crown left for years can progress to a smooth bald patch that no longer responds.

Read More
Mariam Elalfy Mariam Elalfy

PRP vs Polynucleotides vs Exosomes How to Choose the Right Regenerative Treatment

Regenerative aesthetics now has three headline treatments, and they are constantly confused with one another. PRP, made by concentrating the platelets in your own blood, polynucleotides, purified DNA fragments that stimulate the skin's own repair and exosomes, the tiny signalling messengers that carry instructions between cells.

Read More